I am definitely not the only person I know who has gained weight since my school years. Those were nearly 15 years ago, and life has gotten a lot more complicated. That was one of the factors in my weight gain. It seemed everyone I knew who had gained weight though was successful in losing some of it, at least. I had tried several different ways to lose weight, and it was just not happening. A friend of a friend told me she had used meal replacement shakes for weight loss, and it was the only thing that had helped her.
I had heard of weight loss shakes before, but I really did not know anything about them. Continue reading